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Lowering cholesterol without medication

<p />Cholesterol is made by the liver and is used in the construction of hormones, bile and cell walls,
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Balance your blood sugar to shed pounds

The level of blood sugar or glucose in your blood largely determines your appetite for example, when levels are low you feel hungry.
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About Us

The Purely Slimmer programmes have been designed by Rebecca Stubbs.  Rebecca has a medical background with a degree in Biomedical Sciences, supported by a Diploma in Advanced Optimum Nutritional Therapy and a Diploma in Anatomy and Physiology.

As well as being a qualified Nutritional Therapist and Personal Trainer, Rebecca is also a Sports Psychologist and Stress Management Consultant.

Rebecca is a sports enthusiast and has taken part in the Great North Run 2006 and 2009, a gruelling four hour Adventure Challenge and a parachute jump raising money for Mind the mental health charity, Martin House Hospice and The National Association for Colitis and Crohn's Disease along the way.

However, Rebecca's main passion in life lies in supporting, motivating and helping people achieve their weight loss goals as well as encouraging optimum nutrition.